By astrid

Paddle boarding, sooo much fun!

Are you looking for fun things to do during the May long weekend? Have you ever tried paddle boarding? It is soooo much fun to do! Paddle boarding is an easy to access, stress-reducing water-sport for all ages. It is a high-powered calorie burning water workout, lowering stress levels which helps to provide significant improvements to …

Read more Paddle boarding, sooo much fun!

By paddleawaytoday

How is your balance?

The complexity of the human balance system is often unrealized, and therefore, underappreciated. Many things within your body need to work together to achieve a stable balance and keep you from falling over when performing simple tasks such as standing up or walking. Whether it’s for leisure, exercise, or competition, balance is an integral part …

Read more How is your balance?